Friday, October 5, 2012
Chicken Tortillas
This is another CSIRO recipe, which comes in at a delicious 305 calories per serve. I just love the fresh flavours of lime and coriander - plus the kids always think tortillas are fun! Another Mexican favorite :-)
Ingredients (serves 4)
1/3 cup low-fat sour cream (I actually just used low-fat grated cheese)
4 large whole meal tortillas
2 cups iceberg lettuce, shredded
2 tomatoes, diced
400g cooked chicken breast, finely sliced
Corn salsa
2 corn cobs
Olive oil spray
1/3 cup chopped coriander
1/2 small red onion, finely diced
Juice of 1 lime
Method
To make corn salsa, preheat barbecue or grill pan to high. Spray with olive oil, then grill, turning occasionally, for 10 minutes, or until lightly browned all over. Remove & allow to cool. Cut kernels from cobs and put in a small bowl. Add coriander, mint, onion and lime juice and toss to combine.
Put all ingredients onto tortillas, roll up and serve.
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