This recipe is from a book called "Healthy Cooking - A Commonsense Guide" and it's great! I love how fresh and crisp it is, and the Asian flavours of the dressing really make it. It comes in at only 265 calories, but is very satisfying - a perfect weeknight meal!
Ingredients (serves 4)
450g Hokkien noodles
200g broccoli, cut into florets
4 spring onions, sliced
1 red capsicum, thinly sliced
1 green capsicum, thinly sliced
1 carrot, diagonally sliced
100g snow peas, sliced
100g fresh baby corn, halved lengthways
1/2 cup chopped fresh coriander leaves
1 teaspoon sesame oil
1/4 cup sweet chilli sauce
1/4 cup light soy sauce
2 tablespoons lime juice
Method
Gently separate the noodles, place in a heatproof bowl and cover with boiling water. Leave to stand for 2 minutes, then rinse under cold water and drain well.
Boil or steam the broccoli for 3 minutes, or until bright green and tender. Rinse under cold water and drain.
Place the noodles, vegetables and coriander in a large bowl and mix well.
Combine the sesame oil, sweet chilli sauce, soy sauce and lime juice. Pour over the salad and toss to coat.
1 comment:
Yum! And very easy!
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