You can always buy marinated chicken skewers from the shops - but it really is quick, easy and cheap to make your own! You generally pay at least $1 per skewer, but these come in at about 50 cents, so it's definitely good value! And it's only 55 calories per skewer. Kids seem to love food on sticks, so give it a go!
Ingredients (serves 4)
400g chicken breast, diced
2 tablespoons soy sauce
2 teaspoons honey
1 tablespoon ginger, grated
Spray olive oil
Salad (I used cucumber, corn & capsicum)
Method
Combine soy sauce, honey & ginger in a bowl. Add diced chicken. Cover and marinade for a couple of hours or overnight.
Thread onto 8 bamboo skewers (soak skewers in water before use, so they don't burn). Cook on a barbecue or grill pan until brown & cooked through. Serve with salad.
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