Wednesday, April 18, 2012
Okay, there's nothing very special about this recipe, but it's become a Friday night staple in our household since the 12 Week Body Transformation began. It's a nice little treat - so easy and super low in calories. I just spotted this light jelly in the supermarket and it's only 7 calories per serve! Yep, SEVEN!!! Amazing! This whole dessert comes in under 100 calories - love it!
Ingredients (serves 4)
1 sachet light jelly (whichever flavour you wish!)
250g low-fat yoghurt
1 cup berries
Make jelly according to packet. Refrigerate for a few hours until set.
Turn jelly out onto plate. Dollop with yoghurt & sprinkle with berries.