Wednesday, April 18, 2012

Jelly Delicious

Okay, there's nothing very special about this recipe, but it's become a Friday night staple in our household since the 12 Week Body Transformation began.  It's a nice little treat - so easy and super low in calories.  I just spotted this light jelly in the supermarket and it's only 7 calories per serve!  Yep, SEVEN!!!  Amazing! This whole dessert comes in under 100 calories - love it!

Ingredients (serves 4)
1 sachet light jelly (whichever flavour you wish!)
250g low-fat yoghurt
1 cup berries

Make jelly according to packet.  Refrigerate for a few hours until set.

Turn jelly out onto plate.  Dollop with yoghurt & sprinkle with berries.

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