Thursday, November 29, 2012

Gluten-Free Muesli Slice


I was searching for a gluten-free slice to take along to a group and found this one in the "Generous Helping" cook book.  As I was making it, I started to wonder if oats really are gluten free.  I found this interesting explanation online, which was a perfect answer to the question.  So, for the 1 in 5 people who are gluten free but CAN'T eat oats, I'm sorry - this recipe is not for you!  But for everyone else, it's fabulous!  I've included the nuts in this recipe, but I didn't add them, just so I could keep it gluten, nut and egg-free.  I hope you enjoy this one!  You can hear Liam & Robbie's review at the bottom of this post!

Ingredients
400g tin condensed milk
2 1/2 cups rolled oats
3/4 cup raw peanuts
1 cup mixed seeds (eg pumpkin, sesame, sunflowers)
3/4 dried fruit (eg sultanas, apricots, raisins, cranberries)
3/4 cup desiccated coconut

Method
Preheat oven to 150 degrees celsius.  Line a 20cm square tin with baking paper.

Place the condensed milk in a glass bowl and warm in the microwave (about 30 seconds).  Add remaining ingredients and mix well.

Press mixture into the tin and bake for 1 hour or until golden brown.

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