This easy and healthy quiche is perfect for a lunch or Summertime dinner. It tastes best served with home-made tomato relish!
Ingredients
8 sheets filo pastry
olive oil spray
1 capsicum, chopped
1 tablespoon fresh/dried herbs
1 cup grated cheese
1/2 cup creamed corn
3 eggs
1 cup low-fat milk
Method
Preheat oven to 180 degrees celsius/160 fan-forced.
Spray filo pastry with oil and place in a stack. Cut into 12 evenly-sized squares. Press each square stack into the holes of a muffin pan.
Combine capsicum, herbs, cheese and creamed cord in a small bowl. Spoon mixture into the filo cases.
Combine eggs and milk. Pour into the quiches. Bake for about 20 minutes or until set and golden. Serve with tomato relish.
1 comment:
Quiche seems like pizza. I love to eat quiches. Quiches are very healthy & delicious food items that can be used in dinner, breakfast & also for guest. Taste of hand made quiches are different from ready made in the shop. Go here to know more about delicious quiches.
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