Wednesday, March 13, 2013

Mexican Chicken Layer Bake

Meals don't get much easier than this!  It's simple, tasty and even low-calorie - you'll love it!

Ingredients (serves 6 - 264 calories)
3/4 cup white rice (uncooked)
1/2 can corn kernels
300g barbecue chicken
1 jar salsa
100g grated cheese

Cook rice according to packet.

Spread rice on the bottom of a medium casserole dish.  Top with corn, then chicken, then salsa, then cheese.

Cook in a moderate oven for about 30 minutes, until cheese is golden.

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