Friday, July 20, 2012

Slowcooker Creamy Salsa Chicken


Thanks to one of my favourite websites, www.stayathomemum.net.au for this delicious recipe!  It's super easy - just chuck it all in the slow-cooker, prep a few veges and you're done!  I actually omitted the sour cream, as the man of the house isn't a fan, so mine wasn't as creamy as I'm sure the original is, but it still turned out just fine!  My version came in at 225 calories per serve (so that's without the sour cream, and not including the veges pictured).  A great weeknight meal that's great for the whole family!

Ingredients (serves 4)
500g chicken breast, diced
1 jar salsa
1 packet taco seasoning
1/4 cup water
125ml sour cream

Method
Place chicken, salsa, taco seasoning and water in the slow cooker on high for 4 hours (low for about 6-8 hours).  Make sure the salsa/taco mix covers the chicken like a marinade. Once chicken is cooked, remove and put on designated plates. Stir sour cream through the sauce left in slow cooker and pour over chicken breasts. Serve with steamed vegetables and/or rice.

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